Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, ...

A study finds links between insomnia, anxiety, and reduced immune cells, highlighting risks for diseases and immune disorders ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

A recent study suggests that insomnia and anxiety could be linked to a weaker immune system due to a reduction in 'natural killer cells'.

Insomnia is more than a restless night; it’s a genuine sleep disorder that can throw your routine off balance and quietly ...

There seem to be reciprocal links between certain groups of gut bacteria and the risk of insomnia, suggests a Mendelian randomization study, published in the open access journal General Psychiatry.

If you have insomnia, you may have trouble falling asleep, staying asleep, waking too early, or getting good quality sleep that leaves you feeling rested. You don’t feel refreshed when you wake up.

Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

New research shows 12% of Americans with insomnia face higher cognitive decline risk. Sleep experts share crucial prevention ...

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...