We may think of meditation as a way to grow inner peace. But have you considered how a meditation practice can create a climate that deepens intimacy and improves communication? John Gottman’s ...

We may think of meditation as a way to grow inner peace. But have you considered how a meditation practice can create a climate that deepens intimacy and improves communication? John Gottman’s ...

The indie film “Kajillionaire,” released during the height of the COVID-19 pandemic, couldn’t have arrived at a more timely moment. Meditating on themes of intimacy and isolation, “Kajillionaire” is ...

When it comes to the link between sex and meditation, it may be something that you're a little nervous to explore. Even growing up with parents who meditated regularly, I still have a tendency to find ...

Erik Erikson was a 20th century psychologist. He analyzed and divided the human experience into eight stages of development. Each stage has a unique conflict and a unique result. One such stage — ...