From providing relief from joint pain to naturally warming the body, gur or jaggery has numerous benefits if consumed during ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

As winter festivals like Makar Sankranti and Lohri approach, households are gearing up with traditional jaggery-based sweets.

Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.

The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

Embrace the winter season with Gud ka Halwa, a traditional jaggery-based dessert known for its warming and nourishing ...