When someone stretches or bends their knuckle to crack it, they increase the space between the bones, which creates a drop in ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...

How often have we been told not to crack our knuckles? The belief that cracking knuckles leads to arthritis is deeply embedded in popular culture. This notion has been perpetuated through generations, ...

If you’ve ever popped or cracked your joints — by accident or on purpose — you’re not alone. There’s even a medical name for that crackling, clicking or popping sound your bones make: crepitus.

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Asia Pacific, an international franchise of Entrepreneur Media. Joints are essential for our body's movement ...

I’ve got my fair share of unconscious habits: running my hands through my hair, tapping my feet, pursing my lips when I’m concentrating—and, of course, cracking my knuckles. That last one is perhaps ...

I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

Neil Tuttle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Occasionally cracking your knuckles or other joints is very common and usually not harmful. If it is accompanied by pain or swelling or follows an injury, it may be caused by an underlying condition.

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...