Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

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As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Brazilian jiu jitsu (BJJ) is a martial art that resembles ...

Ashton Kutcher's black belt in jiu-jitsu is a testament to his dedication and perseverance over the past 15 years. Earning a black belt is not merely about physical prowess; it requires a deep ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – The NYPD is getting some ...

Fitness in 4: Jiu Jitsu moves Jiu Jitsu has been around for centuries -- and now many people do it -- as part of a functional training program. Here are some moves you can try.

NEW YORK (PIX11) – The NYPD is getting some new training with techniques from Brazilian jiu-jitsu. NYPD officers are learning a new way to safely get resisting suspects into handcuffs. It does not ...