Jungian psychology is having a moment, owing to the self-published The Shadow Work Journal that rode a TikTok-powered wave to become a surprise publishing behemoth. The slim workbook, authored by a 24 ...
Brionna (whose TikTok username is @wunderbri) stares down her Shadow Work Journal and takes a heaving sigh as she reads the first prompt. “I decided to film myself doing the first exercise. Then I ...
'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
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Carl Jung believed every person carries a shadow self—the hidden traits we suppress. Understanding and befriending it, he ...
Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...
The latest mental health trend on TikTok is a curious one. “Shadow work” is rooted in ideas developed by Swiss psychiatrist Carl Jung, repackaged into a viral book written by a self-help author and ...
Jungian psychology is having a moment, owing to the TikTok-famous, self-published The Shadow Work Journal. But mind detritus becomes the stuff of... Jungian psychology is having a moment, owing to the ...
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