Kettlebell exercises make your gym and at-home workouts exponentially better. We could also say the equipment makes your workouts easier, but that's not really the case. An all-in-one fitness tool ...

Thankfully, you don’t need an entire gym full of equipment to build Hyrox-worthy power, strength, or endurance. You can level up with just one or two of the best kettlebells and smart, efficient ...

Build core muscle and strengthen your legs and glutes with just a pair of kettlebells, five exercises and a 25-minute workout. For those looking to carve out a quick kettlebell workout between ...

Kettlebell flow workouts tick all the boxes, providing strength, skill, stamina, mobility and co-ordination, while using one piece of kit. Plus, there's something quite meditative about swinging a ...

You only have to step into a gym to notice how many more people are swinging, lifting and squatting with a kettle bell. But are they doing it right? We spoke to certified SFG Kettlebell Trainer Sonja ...

You'll have heard of kettlebells - a simple piece of gym equipment designed for strength training at the gym or from home. During the pandemic, they were one of the many hotly-in-demand pieces of ...