Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best way to prevent infection is to wash your hands with warm soapy water ...

Keep plants away from drafty windows, doors, radiators, and vents during winter. "Sudden temperature swings stress spider ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

Not all microbes are villains—many are vital to keeping us healthy. Researchers have created a world-first database that ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. It’s that time of year — those around us are spreading holiday cheer and, in some cases, respiratory ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...