January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The popular weight-loss plan may be beneficial in addition to traditional treatment, new research says Getty The keto diet may help those with bipolar disorder and schizophrenia, a new study says, ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional science in ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB formulations, exogenous ketone research, consumer evaluation criteria, and realistic ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Early studies have shown that the keto diet may help with migraine attacks. We dive into the research below. The ketogenic, or keto, diet is a diet rich in fats, moderate in protein, and very low in ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

In a recent study published in the journal Psychiatry Research, a group of researchers evaluated the effects of a ketogenic diet (KD) on metabolic and psychiatric health in individuals with ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...