Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Electrolytes serve as the backbone of numerous vital physiological processes, from regulating fluid balance to transmitting nerve signals. These charged minerals—such as sodium, potassium, calcium, ...

Some of the best foods with electrolytes are bananas, spinach, coconut water, milk, and pickles. You can help your body meet its electrolyte needs simply by eating these foods. Electrolytes are ...

The global energy transition, driven by electrification in transport, energy storage and portable devices, hinges on a crucial component: batteries. As demand for batteries skyrockets with projections ...

Once marketed solely to enhance hydration during workouts, electrolyte powders have now gone mainstream — makers promise they'll help you stay hydrated anytime, anywhere. But do you really need an ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

Bryn Beeder does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...