SAN FRANCISCO -- On Monday, our sister station KGO-TV reported that some women are noticing changes in their menstrual cycles after getting COVID-19 vaccines. Since then, hundreds of people have ...
Now, there’s no excuse to miss a workout – even on your period. Amo, an international IT company specializing in creating products in the health and wellness industry, recently launched HARNA, a women ...
A study of more than 58,000 women over a 12-year period found that longer or shorter menstrual cycles were associated with a higher risk of developing cardiovascular disease, heart attack or atrial ...
Fitgurú on MSN
Menstrual cycle workouts: Science vs. social media hype
Experts weigh in on whether syncing exercise with your period actually boosts performance — and what to do if hormones are ...
I've spent the majority of my adult life on birth control pills, taking them continuously, so my period has been nonexistent. So imagine my surprise when, in December 2021, I got my period, along with ...
Creating routines — particularly around sleep, diet and exercise — is a pivotal part of many women’s lives. Each month, however, these routines are interrupted by the bloating, reduced energy, cramps ...
Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.
As women age, their bodies go through a series of changes — many of which are natural parts of the aging process. One of the significant changes that occur in middle-aged women is related to their ...
Kate Morton’s whole life revolves around her period. The 29-year-old registered dietician and business owner in Austin, Texas, carefully tracks her cycle each month, using the Oura Ring and Apple ...
Though the ovary is often reduced to its role in reproduction, research shows it plays a surprisingly central role in a woman’s health throughout her body and lifetime. It is becoming more important ...
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