For a savory breakfast option, try making spiced lotus seeds. Roast the seeds in a pan until they turn crispy. Add spices ...

Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult ...

Lotus seeds might look tiny and harmless, yet they carry a warm, nutty aroma and a burst of nutrients that can surprise anyone. Plenty of cuisines celebrate them, but certain people need to take a ...