Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...

They can go far towards improving your heart health.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...