Leg day is a staple in any well-rounded workout routine. And while many people make it a priority for a peachier backside or toned calves, strong legs are essential for reasons beyond aesthetics. In ...
The fibula is the longest, thinnest calf bone in your lower leg. Of your two lower leg bones, your fibula is closest to the outside of your body. When you break this bone, it's called a fibular ...
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