Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Maca is a Peruvian plant that may have various health ...

Maca root, which comes from the maca plant native to Peru, has gained popularity as a supplement. Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, ...