As summer approaches, many people are rekindling their desire to get in shape. Editors from the magazines More, Men's Fitness and Heart and Soul discuss ideas and tips from their recent issues. I'm ...
FITCHBURG — Lifelong Twin Cities resident Marina Proietti is currently first in her group for the chance to be on the cover of Ms. Health & Fitness magazine, a contest that caught her attention as she ...
The gym is notoriously anxiety-inducing for beginners. Whether it’s the stress of not knowing what you’re doing, being worried about asking for help, or just generally not loving the idea of being ...
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