“This mantra usually works,” the guru from India said trilling the R, letting the “eem” fade away like a gong, dissipating from sound to silence. In my mind, I tried it with different vowels: rrram, ...

All the information you require to make a success of your business is within you. Contrary to popular belief on self-development, you don’t need to consume endless podcast episodes, social media posts ...

The article delves into how mantras can help achieve mental peace and balance. It introduces several powerful mantras like Panchakshari and Gayatri Mantra. The piece also provides practical tips for ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...

In the realm of meditation and spiritual practices, chanting mantras holds a special place. A mantra, whether a syllable, word, sound, or phrase, is a powerful tool repeated during meditation to ...

Bollywood actress Pooja Hegde on Monday revealed her ‘mantra for life’ and it is nothing but ‘inner peace’. Pooja, who has 27.2 million followers on Instagram, took to the Stories section and shared a ...

Spiritually, a state of going beyond the worldly attachments moha. Focus on more sublime, transcendental matters. However, we face a sense of disillusionment and aversion, periodically in our life ...