What Runners Should Know Before Trying the Keto Diet

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...
WMUR

Runner's diet important to performance during marathon

WE’RE GETTING SOME NUTRITION TIPS FOR RUNNERS. WE ARE HERE AT THE HANNAFORD SUPERMARKET IN CONCORD TALKING ABOUT DIET FOR RUNNERS. I’M JOINED BY REGISTERED DIETITIAN KATIE FREDETTE. TALK TO ME HOW ...
Yahoo

Do you need to change your diet if you’re training for a half marathon?

With the Royal Parks Half Marathon on the horizon and many others in the year to come, you may be taking on your first big race soon. But along with regular short and long runs, steadily increasing in ...
WCVB Channel 5 Boston

Boston Marathon pros: What will the contenders eat before the race?

ESTABLISHED AT 26.2 MILES. ALL RIGHT. WE HAVE A LITTLE QUIZ FOR YOU. THINK ABOUT THIS. YOU HAVE ALL THE ATHLETES THAT ARE THE PROFESSIONAL ONES, TWO THAT ARE RUNNING IN THE MARATHON. HOW MANY OF THESE ...