A good scalp massage can help you to feel great. A good massage can ward off or minimize headache, it relives stress and is also is a great way to help improve blood circulation to your scalp. But if ...

If you’ve ever enjoyed the soothing sensation of a scalp massage, you’re familiar with its immediate relaxation benefits. But what you might not know is that when done correctly, scalp massages can ...

We all love a relaxing champi massage on a Sunday morning. Not only does it take away weekly stress, but it also helps with hair growth. How? Let’s break it down. (Image Credits: Pinterest) Champi, ...

Giving yourself a detoxing massage with hot stones is one easy option for you to deal with stress. Here is an easy-to-follow step-by-step guide Ayurveda, as a holistic healing methodology also ...

Massaging your face in the wrong way can actually lead to fine lines. Find out what is the right way to do it. We all know how great a shoulder and back massage feels. But did you know that your face ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Have tired feet or can't seem to fall asleep? Here is a great, simple and cheap Ayurvedic massage that is sure to help you get a good night's rest. Had a long day at work? Or have you spent the day ...

Sleeplessness or insomnia is a fairly common problem especially at times of stress and psychological distress. A lot of people are complaining about sleep issues these days due to ongoing pandemic ...