Matcha and green tea come from the same plant but are grown and prepared differently, making their nutrient profiles slightly different. Matcha offers more health benefits due to the concentration of ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...

Your favorite green latte might help keep your mouth healthy, researchers have found. Matcha—a finely ground green Japanese tea often mixed with milk or used in sweets—may keep periodontitis, severe ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...

As tempting as your local coffee shop may be, with the right tools, you can save money and time by making matcha at home. Experts I spoke to agree that drinking it comes with plenty of health benefits ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...