We’re quite familiar at this point with the numerous health benefits of meditation. Studies have shown that meditation can help reduce stress, improve sleep, enhance self-awareness and more. But we ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." By now, you’ve likely heard all about the health benefits of meditation: Mindfulness has the ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Embark on a sacred journey inward with our mesmerizing meditation melodies, meticulously crafted to harmonize your energy and ...

The app Guided By Glow has gained a legion of female followers who are listening to guided mediations aimed to help them reach orgasm. Getty Images/Westend61 Call it aural sex! A hot new “sexual ...

As a whole, our society has become pretty good at becoming energetically aware and emotionally accountable. We have learned how to balance protecting our energy — but what we're not often taught is ...

Great sex and meditation have a good deal in common. Several researchers have shown that one type of meditation, mindfulness, helps resolve several sex problems. It focuses practitioners' thoughts ...

Did you know that you can create an energy clearing meditation you can practice in five minutes or less anywhere and any time you like just by breathing? Most would agree that modern western society ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...