DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...

Do you ever wonder if there's a reason why you had to go back to the house to retrieve something, other than mere ...

Spirit guides are entities that give us spiritual guidance. Whether you’re looking to meet your spirit guide or find spirit guide mediation, we have it all. We all know the importance of having a ...

Meditation is part of the modern-day wellness lexicon, but the truth is, the practice has been around for millennia. To put in simply, meditation is all about focusing the mind for a time, in order to ...

We’re living in perilous times. Every day of quarantine during the COVID-19 pandemic is a little bit different, and it feels almost impossible to prepare for the day’s upcoming mood. But there’s one ...

Anxiety is not just a fleeting emotion, it is one of the most pervasive mental health challenges of our time. A series of new scientific studies are suggesting that many of the ancient meditation ...