Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Vanessa Williams, 62, revealed that she’s been taking weight-loss medication Mounjaro for two years after struggling with ...

Plant-based diets are often recommended by health experts for reducing cancer and heart disease risks, helping maintain a healthy weight and improving overall health. And now, a new study suggests ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all stages of life. Are you a woman approaching menopause? If so, there’s no better time to ...

Menopause is a biological inevitability—an ordinary stage of life that remains curiously stigmatized and misunderstood. Despite being natural and universal, the changes that accompany menopause—shifts ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Menopause itself cannot be avoided, however if the body is given what it needs in the form of supportive nutrients, women may experience a smoother hormonal transition. To know what all nutrients can ...

There is no direct relationship between diabetes and the timing and type of menopause, and it is instead affected by lifestyle factors, according to recent research published in Menopause. This ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Women aged younger than 45 years who experience menopause are at a higher risk of coronary heart disease and stroke. However, ...