This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

A person doesn't just jump from reproductive years to menopause. There's an in-between phase known as perimenopause that can last about a decade. "The term perimenopause translates to around menopause ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

By combining these practical strategies with awareness of emotional changes, women can navigate perimenopause with confidence ...

Your period came a week early last month. It’s probably due to stress, you say to yourself. You stood in the canned food aisle for five minutes yesterday, trying to remember that one ingredient you ...

But menopause can bring its own significant challenges to sleep. In order to protect your health, keep your performance sharp, and maintain your quality of life and relationships, it’s essential for ...

In a society finally talking about meno, it seems we’re somehow still missing the basics. So we mined  Dr Mary Claire Haver’s ...

There are many symptoms of menopause. Some are also symptoms of other conditions. Your doctor can help determine if your symptoms are related to menopause. Menopause is when your menstrual cycle stops ...