Day-to-day incidents have more meaning than we might expect. Serious meaning is different when it comes to the kind that touches the psyche, alters body chemistry, stirs a mood to contract muscles, ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

In a recent article published in Scientific Reports, researchers investigated whether meaning in life (MIL) and psychological resilience (PR) showed a chain mediating effect in the association between ...

When mindfulness was first recommended when I was diagnosed with breast cancer in 2004, I scoffed. But now, years later, I know how important a tool it can be. I was diagnosed with stage 3C breast ...

Mindfulness is a type of meditation that involves paying attention to your experiences without judgement. The term can cover various forms of meditation, including transcendental meditation, guided ...

This article was originally published in The Conversation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deborah L. Schussler, University at Albany, State University of New York (THE ...

Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...