Add Yahoo as a preferred source to see more of our stories on Google. How does teaching kids mindfulness benefit them? Experts explain. (Image: Getty; illustration by Aida Amer for Yahoo) ...

New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones. Helen Egger, MD is a pediatric doctor, early childhood mental ...

Researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as ...

Children are uniquely suited to benefit from mindfulness practice. Habits formed early in life will inform behaviors in adulthood, and with mindfulness, we have the opportunity to give our children ...

Mindfulness is the art of paying attention to your life on purpose, without judging what you notice, says Dr. Michelle Bailey, director of education at Duke Integrative Medicine. While this sounds ...

As adults, we know only too well the effect the coronavirus pandemic and current lockdown can have on mental health. The everyday uncertainty we are experiencing is creating periods of anxiety and low ...

For All Seasons has been offering a 12-week, in-classroom program to deliver a hands-on social-emotional learning and mindfulness experience tailored for preschool-age children at Critchlow-Adkins ...

Back when Travis M. Spencer's daughter was in fourth grade, there were times when she struggled to fall asleep. On those nights, Spencer used to take a few minutes for mindfulness. First, Spencer ...

CAMBRIDGE, MA -- Many studies have found that practicing mindfulness — defined as cultivating an open-minded attention to the present moment — has benefits for children. Children who receive ...

Read full article: Bills moving through the Florida Legislature could benefit charter schools. Some say public schools will pay the price According to First Baptist Church of Harriets Bluff, the man ...