“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the ...

I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on ...

Social media doesn't have to be hate-filled. In fact, thanks to a prioritization of strategic partnerships, Mindset Therapy's success is proof of just that. Sixty-four percent of Americans say that ...

Restorative mindset therapy is committed in recognizing the uniqueness of individuals and their thinking patterns therefore, offering integrative therapy modalities that are personally hand picked and ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Two meta-analyses ...

Picture this: You're on a first date with someone who you thought would be a perfect fit, but after a few awkward silences and misaligned opinions, you quickly discover that they aren’t the right fit.

Imagine unlocking the secret to achieving personal and professional success simply by shifting your thoughts. This simple yet captivating concept has garnered widespread attention as individuals, ...

This understanding is intuitive, and it’s also what scientists used to believe. At least, until some unexpected study results started rolling in. Take, for example, a team conducting research on how ...

Sophie Turner opens up about her mental health journey before 30. Experts explain why therapy at this age supports healing, growth, and emotional balance.

Croix Sather's Miracle Money Magnets Attracts Scrutiny as Consumers Question Legitimacy of Low-Cost Money Mindset Programs ...