Many of us think of peas as a vegetable. But they’re actually part of the legume family, along with foods like lentils, chickpeas, soybeans, and peanuts. And like other legumes, peas are packed with ...

Peas offer great nutrition but not everyone can eat them freely. People with kidney issues or gout should be cautious due to purines. Those with sensitive stomachs might face bloating. Legume allergy ...

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Do peas help with constipation? Their ...

What Are Black-Eyed Peas? Black-eyed peas, also known as cowpeas, black-eyed beans, or goat peas, are beans grown throughout the world. Records show that the bean was brought to the West Indies by ...