How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you should take the data with a grain of salt ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

THEY used to be called fitness watches. Now, they’re better known as “wearables”, giving you real-time access to your health ...

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

In addition to a bigger Charge 6 and tracker/smartwatch updates last week, Fitbit detailed some improvements to sleep tracking. On Friday, Fitbit shared that it can now “provide a more precise ...

For more than 10 years Tyler has used his experience in smart home tech to craft how-to guides, explainers, and recommendations for technology of all kinds. From using his home in beautiful Bend, OR ...