Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...
Choosing the right bread can support weight loss when it is made from whole grains and high in fiber. Understanding the ...
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Which Bread Is Healthier—Whole Wheat or Multigrain? Here’s What Nutrition Experts Say
Find out what to look for to choose a healthier loaf. Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients.
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