Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who passed away serving our country in Afghanistan in 2005. A portion of the ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting memorials and ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

BOARDMAN, Ohio (WKBN) – Memorial Day isn’t just about cookouts and time off from work. It is also a time to honor those who made the ultimate sacrifice. On Monday, a local gym found a powerful way to ...

This month, Eureka High School and Zane Middle School PE programs held their second Memorial Day MURPH Workouts. Dozens of high school and middle school students — as well as community members — ...

GRAND RAPIDS, Mich. — A Grand Rapids CrossFit gym honored Memorial Day with one of their "most meaningful workouts of the year." Luminary Fitness kicked off the day on Saturday at 9:30 a.m. with The ...

The Murph is more than just a notoriously difficult CrossFit workout; it's also a <a href="https://www.menshealth.com/fitness/a19525288/the-history-behind-murph/" id ...

RENO, Nev. (KOLO) - The Body Fit Training Gym in South Reno is hosting its first Murph Challenge for the local community. Honoring American soldiers who gave the ultimate sacrifice. “This a very small ...