Just 10 minutes of exercise triggers changes linked to lower cancer risk – what this means for you

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

10-minute high-intensity workout can trigger anti-cancer molecules in bloodstream, finds study

The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise.

How 10 minutes of exercise could help protect against bowel cancer

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...
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Just 10 minutes of exercise can trigger powerful anti-cancer effects

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Just 10 minutes of vigorous exercise can reduce your risk of cancer – here’s what scientists want you to know

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

Bowel cancer risk could be slashed by 'just 10 minutes of exercise'

A mere 10 minutes of daily physical activity could potentially safeguard the body from cancer. Recent research has revealed ...