This is a primal movement beginner video where I demonstrate some simple movements and a flow you can use to start natural movement training. The first part is a tutorial of various positions and ...

Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to ...

The natural hair movement continues to evolve in 2025, marking a significant shift away from rigid beauty standards and towards a more inclusive understanding of self-expression within Black ...