The first thing people think about when experiencing pains in the body is pain relief pills and then possibly a visit to the doctor or a physiotherapist. Headaches, muscle tension, whole body aches, ...

This is essentially a traction device, which means it works by stretching your upper vertebrae and muscles to relieve pressure built up from things like bad posture, long hours spent sitting at a desk ...

To have pains around the neck or in any part of the body is a general problem that almost everyone experiences at one point or the other. This can be caused by a number of issues but one thing that is ...

Let us guess: At some point, you’ve had neck pain. Maybe you’re even struggling with it right now. After all, an estimated one in three people experience neck pain once a year—and women suffer from it ...

A lot of persons buy Neck massagers without getting to know everything about it. For this NeckRelax Review, we covered everything you must know before buying. Have you ever worked so hard or carried ...

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Which neck massage pillow is best? If you’re looking for an at-home method of addressing the knots in your neck and back, a neck massage pillow may be an excellent choice. Their small, versatile ...

Yoga can be helpful for migraine sufferers because it stimulates the parasympathetic nervous system, Matejko says. Also known as our “rest and digest” system, tapping into this neuro network ...

If you experience occasional pain or stiffness around your neck and shoulders, or if you take a lot of long trips, you could probably use a reliable heating pad. Designed to fit around your neck, they ...

Years ago, I threw my back out twice in one month. Once while loading the last of many boxes of books into a U-Haul, and again a few weeks later (once I thought I was healed) while folding a ...