Have your ever had a short-term project, say, two weeks in length, that went from feeling impossible to possible in just a few sessions? We all know it takes longer than a couple of weeks to build ...

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...

Source: Gerd Altmann / Pixabay I’ve been mentoring people in public speaking for more than 30 years. The one piece of advice I have given all of them is this: “Rehearse! Rehearse! Rehearse!” I give ...

You probably saw this buzzword, "neuroplasticity," and wondered what is all the fuss about. Neuroplasticity, it turns out, is one of the most important aspects of brain health and keeping not just our ...

The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...

For over a decade, neuroscientists have been trying to figure out how neurogenesis (the birth of new neurons) and neuroplasticity (the malleability of neural circuits) work together to reshape how we ...

Neuroplasticity, or brain plasticity, can be defined as the ability of the nervous system to alter its activity in response to a stimulus by reorganizing its structure, function, and neuronal ...

Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...