For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Putting a swing in their step could be just the thing to help ease the symptoms of depression in some Parkinson's patients, a new study suggests. Patients who took months of dance classes found their ...