Meditation for Non-Meditators In simplest terms: Meditation is a way of engaging the mind to go beyond the mind. Goulston: Engaging the mind to go beyond the mind. How does that happen? Barham: As a ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including ...

North of Pembroke campus sits a house that looks — from the outside — much like neighboring houses. But inside is a different story. The house has a laboratory in the basement and a prayer hall on the ...

Barham: You can look at meditation in a number of different ways: as a tool, a skill, a discipline, an art and a science. As a transformative practice, meditation is essential to something referred to ...