"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One app that provides recipe inspo, diet structure, and more, that's been around for over a decade, is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." But how exactly does Noom encourage weight loss if it doesn't restrict any ingredients? It all has to ...

The Noom diet is a modern approach to dieting that uses a phone app to connect you to a supportive network. Rather than a quick fix, the app tries to change users' behavior over the long term. The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re committed to losing weight, it can be overwhelming to know where ...

Science-backed weight loss is real. Noom offers a path to all-around improved wellness by understanding how to eat better, get more restful sleep, and reduce stress so members can take full control of ...

Noom is a weight-loss app that claims it takes it a different approach using psychology so you can build better eating habits. Is it really different from all the other diet plans out there? Critics ...

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...

That claim from the Noom app — that it isn’t a diet, yet can achieve long-lasting weight loss — surely encouraged some of its 45 million downloads in the first five years since it was launched. The ...