Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

A thorough investigation of plant-based dietary nutritional and environmental benefits is essential. Assessments of sustainable healthy diets typically do not consider composite diets, even though ...

In many ways, the hype around hormone balancing is justified, with a growing body of science backing the connection between nutrition, blood sugar and hormonal health. Take this 2022 study, published ...

Every swimmer knows that post-practice or post-meet hunger that hits as soon as you leave the pool. One might start craving a juicy burger, a plate of pasta, or even a bowl of ice cream. But how can ...

The Food Forum will host a workshop to explore the state of the science on alternative protein sources as they relate to issues around diet quality, nutrition, and sustainability. Workshop presenters ...