Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...

Exposure and response prevention (ERP) is the leading evidence-based therapy for obsessive-compulsive disorder (OCD). For therapists who are new to ERP, it can feel both exciting and intimidating to ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.

Everyone experiences intrusive thoughts, and most people can brush them off without a worry. But what happens when those ...