Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Omega-3 supplements commonly have fairly large pills, generally measuring from half an inch to an inch. For some, that poses a problem. GNC offers an alternative with its mini fish oil softgels. The ...

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

Omega-3 fatty acids are present in fish and some other food sources. Although study findings suggest that a diet rich in omega-3 provides health benefits, researchers are less certain about the ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

The power of fish oil is rooted in decades of scientific research and can be taken to help potentially lower the risk of arthritis. Whether you learned about fish oil through children’s literature or ...

BETHESDA, Md., Dec. 11, 2019 /PRNewswire-PRWeb/ -- Healthy Directions LLC recently conducted a consumer study showing that buyers of its Omega Q Plus® line of supplements report improvements in heart ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Fish oil – and its omega-3 nutrients – have received a lot of attention over the years. In the early aughts, the UK government was pushing for better brain health across Britain, urging us all to eat ...

Consumers worldwide spend more than $30 billion a year on omega-3 products and supplements, according to Packaged Facts, a consumer market research company. In surveys of 10,000 frequent supplement ...

A new Cochrane review has found omega-3 supplement pills probably don't do that much for our health. Out of over 112,000 people, 8.8% died while taking fish oil pills, compared to 9% of those who didn ...