Garmin's fitness brand Tacx has rolled out a new version of the NEO Bike indoor cycling machine, which is designed to bring outdoor riding inside with simulated gradients, the feel of different road ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase fitness. It also provides lifestyle ...

Unlike high-impact sports, cycling is a low-impact activity, making it suitable for a wide range of ages. Riders can choose their pace, style, and terrain, allowing for gentle neighbourhood rides or ...