PLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume they're strong. Very often there's a different ...

THE PUSHUP IS likely one of the first exercises you ever learned, long before you had a dedicated strength training plan or big time goals to build up your body. Whether you first encountered the ...

The pushup is a strength training staple - but are you sure you're even doing the exercise correctly? For this basic gym necessity, you shouldn't settle for anything other than perfect form-especially ...

Push-ups can be dreadful and are often used as punishment for different sports or even the military. However, they’re great for you, and there are plenty of ways to build up the strength to do one.

Don't do a pushup if you can't do it right, said Cleveland Clinic athletic trainer Jason Cruickshank. In today's Health Tips, Cruickshank demonstrates a perfect pushup and how to adjust the exercise ...

I got a little flak from my comments about the Perfect Pushup. "Well, what kind of pushups do you do?" That was the typical follow-up. Over the next two weeks, we're going to go pushup-crazy. We'll do ...

Former Navy SEAL and inventor of <a href="https://www.amazon.com/Perfect-Fitness-Pushup-Elite/dp/B008DNAJ5M/ref=sr_1_3?hvadid=174269461802&amp;hvdev=c&amp;hvlocphy ...

THERE ARE FEW exercises more basic—and more effective—than the humble pushup. The movement is likely one of the first you ever learned, long before you had any thoughts of following dedicated strength ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...