When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After taking a class with a friend just over a year ago, Pilates has been a ...

From Pilates rollers to core-strengthening machines, fitness experts reveal new, versatile exercise equipment they rely onand how you can use them at home Exciting, sharp and clear analysis of the ...

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it's risen in popularity in recent years thanks to its transformative capabilities without putting major ...

The foam roller has an impressive—and ever expanding—resume. It's great for soothing tight muscles, reducing injury risk, and alleviating post-workout soreness. But it also has an unexpected function: ...

Reformer Pilates at home? I tried it out–with a towel, foam roller, and TRX. Reformer Pilates is booming. It’s no wonder, as few workouts are as gentle and stylish while simultaneously challenging the ...

One writer swears by this unique, vibrating foam roller that helps ease post-workout soreness Written By Written by Contributor, Buy Side Katie Stone is a contributor to Buy Side and a wellness, ...

This story was written in collaboration with Forbes Finds. Forbes Finds covers products and experiences we think you’ll love. Featured products are independently selected and linked to for your ...

Take a look at the necessary Pilates equipment if you are a newbie. Pilates are a focused set of exercise that is designed to improve core strength, posture and flexibility of your body. Pilates mats ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...