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Two London Pilates studios, Prive Pilates and Hiraya Pilates, have been named among the UK’s most talked-about on TikTok in a new study analysing engagement data.

While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, and most importantly, you can take the workout with you wherever you go. If you've never tried Pilates ...

The explosion of reformer Pilates videos across social media platforms has sparked intense debate about this century-old exercise method’s ability to build muscle. As fitness enthusiasts increasingly ...