A lack of self-esteem can produce anxiety, that feeling of helpless fear, or depression, that feeling of self-hate. A lack of self-concept—not knowing who we are—can produce other horrors, such as a ...

When encouraging children to become excited about learning, it is very important to help them develop a positive academic self-concept. A person's academic self-concept is the way they identify with ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative ...

Balancing positivity with realism is vital to dealing successfully with the world around us. Life is unexpected and there will be times when things are out of our control. Personal emotions and ...