If you want to upgrade your daily walks, improve balance, strengthen your core, and stand taller, posture walking is worth ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

Quick question — are you slouching right now? Be honest! There's a good chance your lifestyle makes maintaining good posture seriously tough. It's something nearly all of us struggle with. It's ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Want to know the celebrity secret to looking glamorous on and off camera? It’s posture, says Hollywood physical therapist Dr Paul Drew, specifically a red carpet posture. Not all celebrities stand ...

Lindsay Newitter shares tips to minimize the physical and emotional effects. — -- Professional violinist Melissa Tong makes beautiful music, but recently it’s been a pain in the neck — literally.

You’ve probably heard that sitting is the new smoking. And American workers spend a lot of time sitting. But in addition to the health issues associated with a sedentary lifestyle, our bad posture can ...