Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle.

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

When it comes to stressed corn plants, pictures can help explain what you’re seeing in the field better than the proverbially thousand words – especially this time of year, says Ken Ferrie, Farm ...

Magnesium and potassium work together in your body to support muscle, nerve, electrolyte, and heart function—so a deficiency in one may impact the other. While some might need supplements, the safer ...