Entrepreneur Laura Xiao of Henne Organics explains how she strategically uses negative thinking to get ahead in her career and improve her relationships. There’s this notion in the self-help world ...

It’s no secret that our minds hold incredible power over our bodies, often in ways we don’t fully understand. The connection between our thoughts and physical health is profound, with many bodily ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.