"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Psyllium husk powder is a fiber supplement that can help keep bowel movements regular and control blood sugar and cholesterol. The supplement can be taken daily, but it might not be necessary if ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On Monday, Al Roker revealed that he's lost 40 pounds on the keto diet since ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Psyllium husk powder can help relieve constipation by increasing stool bulk. It may lower LDL cholesterol and improve heart health. Psyllium can reduce IBS symptoms, such as bloating and abdominal ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...